HOW TO BECOME AGELESS AND LIMITLESS

3 day luxury retreat for women over 35

to combat aging and discover your “alpha”

Ready For a Totally Different Type of Vegan Retreat!

The Alphawoman Combat Aging Retreat is the only break of its kind for ambitious women over 35 who need to stay ageless, strong and independent; whilst looking to discover and clarify their future life ambitions in a mind free of limitations.

In short, if you feel you still have untapped potential… and want to see what is truly possible to combat aging and free up your full potential, you need to get on this course! 

We offer you the chance to get away for 3 days  (or more and explore Italy!) not only to train and learn the latest in physical, mental and lifestyle transformation from one of the foremost International experts in her field; but also perhaps more importantly to reconnect and re-energize with yourself with our training and help; in one of the only 100% Bio Organic Luxury 4 Star Hotel’s in the World.

Learn a total life changing system, eat delicious gourmet bio organic plant based cuisine, train and plot the course on how to become ageless and limitless (your ALPHA self), using tactical strategy with the military precision from a ex Physical Training Specialist and Special Forces Female. 

SOUNDS INTERESTING ? …READ ON

You - The AGELESS Alpha Version Body. Mind. Life. Power.

Experience the FIRST Special Forces Military style training just for women over 35 to combat aging and  change the course of their lives at Italy’s First 100% Vegan luxury hotel, La Vimea! 

Like a cross between a personal development programme and Military Special Ops Training, Transform 2 Alpha sends you on a mission to uncover and morph into the idealised version of yourself.

During our retreat at La Vimea, in South Tyrol, we will give you the blue print for your evolution, train you, and kick start your mission to take control of your body, mind and life and command your future. 

Plus our comprehensive follow-up program will help you stay on course and support you through our concept to reality model! 

 

The Time is Now 

So I am sure you have thought about getting older and perhaps even not wasting your life. You know you don’t have endless time to waste with a mediocre or unhappy life.

I promise you, if you take these 5 days for yourself to focus on who you can become, how healthy and fit you can be and how you can prevent or reverse the effects of aging and age related diseases; how structured your plans in life can be when you know what to do and how to do it – you will feel a sense of control and power like you never had before.

You see, you know what you want, you know what you need to do, you know who you would like to become and now you will finally have a way to bring this to the front of your mind and create a systematic plan that could get you there in the shortest time possible.

where is the retreat held?

Welcome To Your Luxury BioNatural Retreat Hotel

La Vimea

A luxury bionatural 4* Hotel in the Italian Alps, Featuring 100% Organic Vegan Cuisine

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La Vimea – Italy’s 1st Purely Vegan Bio Organic Luxury Hotel – Adults Only 

You are invited to stay at the exceptional 100% vegan hotel, La Vimea,  and dine on purely organic gourmet food in the unbelievably scenic ambiance that Naturno, with its over 300 days of sunshine per year, provides.

The hotel grows most of its own produce on its own external land in Tuscany, keeping sustainability and its organic farming methods a first priority. Your glutenfree or additional dietary requirements will be handled with ease by the expert cooking staff, that will prepare innovative vegan international dishes for you! 

For women who love a clean yet natural bathing experience, the hotel offers its own private lake and a saltwater pool- Pure enjoyment, no chlorine! Your free usage of the spa facilities are included with your package as well as the bio beauty products in your room. 

Excursions to the picturesque town of Merano, biking, hiking and trekking on easy or challenging paths are simple and fun outings that can round out your Alphawoman retreat – You choose how much you want to explore or relax! 

One thing is for certain : Your stay at La Vimea will something to remember and you have never tasted plant based cuisine like this! 

what will i discover?

how to stop accelerated aging and Operate from AlPHA, the limitless part of yourself

Combat Aging Tools with Military precision: 

YOU WILL JOIN A UNIQUE AND POWERFUL LUXURY PLANT BASED COMBAT AGING RETREAT THAT IS TRULY ONE OF A KIND.

First, Alphawoman Combat Aging focuses solely on women over 35 – everything you learn has been tailored specifically to your current position in life.

Transform2Alpha’s Combat Aging Retreats offers professional or ambitious women who want to cut right to the facts and discover the 80/20 minimum effective doses that have been scientifically proven to stop the effects of accelerated aging and set you up to lead a powerful rich purposeful and active, independent life.

T2A Combat (the otherwise inevitable effects of) Aging and life changing retreat offers you a totally new unique theme from the more traditional wellness, self help, yoga breaks.

We arm you with the latest tactical science based evidence in an easy “get to the point” facts you can implement right away. You will learn exactly how to individually train for physical priming using both tactical metabolic fitness and poweragility, alongside a total nature based combat aging diet, mental toughness whilst exploring the outer limits of your life potential (what we call your ALPHA).

We teach the Alpha training system to prevent and where possible reverse the effects of aging so you prepare and learn how to become the athlete of your future planned lifestyle. We will show you how to literally change the expression of your life code!

We use a tougher more strategic approach which will empower the mature woman and lead them toward the life experiments they desire to explore in an ageless body and mind.

If you spend the time digging into the research and you know what you are looking for, there is a wealth of information that tells us exactly what we should REALLY be doing to combat aging and even reverse chronic diseases.

The evidence is clear and cannot be disputed. It is time this evidence reached those who need it most… the mid life adult.

YOU WILL NOT FIND MOST OF THIS IN THE NEWS OR ADVERTISING!

The good news is you do not need to spend many months in research, you will get everything you need during this 3 day retreat including..

  1. What to eat to beat accelerated biological aging
  2. What exercise regime is scientifically proven to bend the curve in physical aging and prepare you for what we call “the athlete of your life” where you can choose 1,000 of dreams and experiments instead of just one.. To feel better and prevent feeling old.
  3. How to use alpha mind programming and brain entrainment to get yourself in peak mental positivity and fitness.
  4. How science is telling us about preventing age related diseases such as diabetes, alzeimers, many cancers, and the deadly syndrome X that put you at the inevitable risk of early mortality.
  5. How using powerful military themed strategies to totally transform your lifestyle now and start getting clear of, and getting what you want.
  6. Discover secret covert skills that can drastically improve your communication with others and protect yourself from the increasing effects of social engineering (these secret tactics will change the way you interact with others).

And much more.

Is ALPHA TRAINING COMBAT AGING For You…

  1.  This retreat is Strictly women only
  2. Is best suited for women over 35 / mature (you do not need to be fit but you should at least desire to adopt an all-round ageless exercise system.
  3. Promotes powerful nature based, whole plant based eating and gives 10% to animal protection and welfare.
  4. Gives you secret insights into how a military ex special forces female scientist approaches ageless living using the latest research combined with 4 decades of in the trenches experience in applying physical priming, mental toughness, life performance skills; tackles and combats aging for herself, her trainers and her private VIP clients.

YOUR BODY

YOUR MIND

YOUR ALPHA SELF

YOUR PERSONAL POWER

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Become the athlete of your life. Match your ability to the ageless alpha life you want to live.

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 Stop thinking “old”, develop mental toughness and reverse your aging thoughts. 

3

Define and map your life targets and begin a path to become what you really imagined for yourself!

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Connect with your ageless limitless Alpha Self and become it, through structured concept to reality model.

who is jj armstrong ?

ALPHAWOMAN TRAINING DIRECTOR

JJ ARMSTRONG M.Sc

Former British Military Physical Training Instructor and Special Forces Operator. JJ will get you inshape physically, mentally and recreate your life completely!

The creator of the Alphawoman training system, JJ Armstrong, is a former British Army physical training instructor/ member of the Special Forces.

She holds a master’s degree in sport’s science and is a leading international trainer and educator. 

JJ has a lifelong obsession with the 80/20 style minimum dose / maximum effect strategies and is an expert at Accelerated Learning .

She deploys these tactics in her presentations by delivering complex topics in a short, usable “here’s what you need to know” format.   

JJ is very passionate about animal rights and the vegan whole food lifestyle for longevity and peak performance after 35.  

what can i expect ?

HIGHLIGHTS

  • 4 nights, 5 days focused on your personal evolution surrounded by mountains at the 4 star 100% vegan resort La Vimea. You have never had plant-based food and ambiance like this! 
  • A multi-faceted course  only for women over 35, designed with over 30 years of expertise, delivered by JJ Armstrong Msc, trainer to trainers, ex-military and female entrepreneur. 
  • Challenging yet safe combat aging workouts, relaxation time, training in the military mindset for women and tactical strategy to effectively make changes in your life. 
  • Fitness Body, Nutrition & Health Assessment
  • Daily individual consultations to ensure you meet your personal goals
  • Daily vegan whole food breakfast buffet and 100% plant based organic gourmet evening dining
  • Specialist Combat Aging muscle toning, fitness and agility program
  • Training is delivered in English for an international audience, with German speaking staff on the course.
  • Mental fitness through stress release breath training and brainwave technology 
  • Lifestyle design and the Alpha concept to reality model
  • Covert strategy tools  to detect lies and take control 
  • Personality typing and your power prescription 
  • Single occupancy room upgrades available (upon request, only €30/night extra)

is this right for me ?

WHO IS IT FOR

WHO IS IT FOR

  1. Women over 35 who want to do the right things physically, or want to kick their training up a notch, or learn how to effectively combat the changes aging brings from one of the true masters in the field, JJ Armstrong, MSc.
  2. Women who approach their life in a strategic way and have always been fascinated by tactical, military style training and mental toughness, or covert skills like lie detection, 5 second self defense, social engineering etc. 
  3. Those who enjoy new age philosophy and appreciate the concept of having guidance but want need practical, goal centric application for their insights.
  4. Those who are vegan, vegetarian or curious about science based nutrition and want to try it; or use diet to stay young, active and beat or reverse many common aging diseases.
  5. Women who are tired of not getting specialized advice for their age group, risking injury by unsuitably qualified people or being underestimated in terms of what they can achieve!
WHO IS IT NOT FOR

WHO IS IT NOT FOR

Women under 35, Or who do not care about the accelerated effects of aging.

Those looking for a pure, relaxation or wellness break.

Women willing to put up with status quo in their lives, unprepared to train hard or make changes.

Those opposed to plant-based nutrition as path to longevity. 

exact location of the retreat

LOCATION

LA VIMEA

Vegan Hotel LA VIMEA is an upmarket 4-star hotel. A biotique style hotel located in Naturns, Südtirol, Italy. La Vimea was the first hotel of its kind in Italy, offering 100% gourmet vegan and organic local sourced vitality foods. Check out the hotel’s many health features: LA VIMEA

August Kleeberg 7, I-39025 Naturno BZ, South Tyrol, Italy

summary

  • Join our personalized course for a small group of up to 10 women at our challenging yet age specific training retreat at La Vimea luxury Vegan Hotel in South Tyrol. The course is delivered in English for an international audience but we have German speaking staff to assist you or explain anything you want.

    You will spend 3 days, 2 nights with us and attend a structured course with enough free time to enjoy the hotel and the surrounding area. Extended stays are also available – contact us for more details.

  • Schedule:

    You will arrive on Day One (or come to a meet and greet the night before if you are in the area). 

    The retreat starts Friday morning and finishes Sunday lunchtime.

    The general schedule outline is as follows : Early morning workout, breakfast, lectures/workshops 1000-1300hr,

    In the afternoon 1300 to 1700 hr you will attend active practical sessions, have free time to enjoy the luxury facilities and schedule any private sessions.

    The evening workout then takes place followed by a gourmet dinner, and an extra evening seminar or group get together to wrap up the day.

  • Here is the timetable example..

    7:30 early morning workout (gym, fitness studio or outdoors if light)
    8:30 to 9:30 Breakfast
    10:00 to 13:00 Course workshop/seminars
    13:00 to 17:00 spa, afternoon activities, treatments (optional), personal private consultation etc
    17:00 to 17:45 evening workout
    18:30 to 19:30 Dinner
    19:30 to 20:30 Evening Seminar or group get together (optional)

  • HIGHLIGHTS

    • 2 nights, 3 days focused on your personal evolution in beautiful surroundings at the 4 star 100% vegan resort La Vimea. You have never had plant-based food and ambiance like this! 
    • A multi-faceted course  only for women over 35, designed with over 30 years of expertise, delivered by JJ Armstrong Msc, trainer to trainers, ex-military and female entrepreneur. 
    • Challenging yet safe workouts, relaxation time, training in the military mindset for women and tactical strategy to effectively make changes in your life. 
    • Fitness Body, Nutrition & Health Assessment
    • Daily individual consultations to ensure you meet your personal goals
    • Daily vegan whole food breakfast buffet and 100% plant based organic gourmet evening dining
    • Specialist Combat Aging muscle toning, fitness and agility program
    • Training is delivered in English for an international audience, with German speaking staff on the course.
    • Mental fitness through stress release breath training and brainwave technology 
    • Lifestyle design and the Alpha concept to reality model
    • Covert strategy tools  to detect lies and take control 
    • Personality typing and your power prescription 
    • Single occupancy room upgrades available (upon request, only €30/night extra)
  • Extended 5-7 Day Retreat Option Additionally Available when booked in Advance

    1. Special occasion preparation ie weddings; holiday; photo shoots; important events
    2. Fully customized personal training individual target based exercise / diet / lifestyle program to get you at your best
    3. Optional Detox and specialized diet and training for additional (temporary) weight loss
    4. All-round complete plan combined with personal life strategy coaching sessions
    5. Pre-event home phone coaching & follow-up support
    • Number of participants: Limited to only to a maximum of 10 guests to ensure a personal service!
    • Single room supplement: (ONLY €30/night) 
    • Places on this course are strictly limited due to the low numbers accepted on each retreat and require early booking.
      • Please check our availability by using our booking page.. If you see the dates posted, it is still available. 
    • 2x nights: Accommodation in a single or double room (shared)
    • Half board (overnight stay, vegan breakfast, multi-course vegan evening menu)
    • Use of the saunas, hot stone lounge, natural outdoor swimming pond and Indoor saltwater pool, infrared cabin
    • Use of bathrobe and towel for pool
    • WIRELESS INTERNET ACCESS
    • Organic, vegan toiletries in the bathroom of your room
    • Private parking directly at the hotel or
    • Station transfer (back / forth) from Naturno Train Station.
    • ALL TUITION including
      • combat aging and alpha workshop sessions
      • private personal consultations
      • metabolic, nutrition and combat aging personal assessment profiles
      • personal functional operational stack and evaluation
      • all outdoor and indoor workout sessions

How do I join the Alphawoman retreat? 

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